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What is Change4Life all about?

The way we live in modern society means a lot of us, especially our kids, have fallen into unhelpful habits. This means all of us need to make small changes to eat well, move more, and live longer.

Why should I join Change4Life?

Would you like loads of ideas and help to give your family a happier, healthier future? Then join Change4Life. As part of Change4Life, you will receive tons of helpful information, games, tools, tips and a free welcome pack. You can also search for what is happening in your local community.

Frequently asked questions

Visit the Change4Life website http://www.nhs.uk/change4life/Pages/Default.aspx

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